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christinemarieco

🥹Your Emotional Support Human.
🏠Design. Entertaining. Life beautifully lived.
✨Finds, recipes & things worth having.
🛟Life 40+
🛒Shop my Favorites

PART 4: Murder in the making. You’ve just been ha PART 4: Murder in the making.

You’ve just been handed an envelope at Smith’s Manor and told not to open it yet.

The clues were printed on antique paper. The poison was labeled. The envelopes were sealed in wax, one by one, by hand. Secrets sealed until dinner.

Every detail was chosen to make sure no one at this table would ever forget this night.

The murder was already in motion before a single guest arrived.

Smith’s Manor. 1889.

🕯️

#halloween #murdermystery #dinnerparty #halloweenfun #halloweenparty
POV: You’ve been dying to be invited to my dinner POV: You’ve been dying to be invited to my dinner party at the manor.

Consider this your invitation.

The mess, the chaos, the hours it took to get here... all of it disappeared the moment the candles caught the light and Smith’s Manor came to life.

Some tables are set. This one was conjured.

Smith’s Manor. 1889 🕯️🔪

#halloweenfun #halloweenparty #halloweentable #gothicdecor #murdermystery
Roses are red. The table is set. The question isn’ Roses are red. The table is set. The question isn’t who did it... it’s who hasn’t been caught yet.

Smith’s Manor, 1889 · Part 3

#halloween #halloweenparty #murdermystery #tabledecor #tablesetting
Part 2: It’s still the season to build the most ep Part 2: It’s still the season to build the most epic Halloween table. 🕯️

Part 2: The centerpiece. Every manor has a showpiece, and at Smith’s Manor in 1889 it was whispered that the roses were never quite what they seemed…

Burgundy blooms, black candelabras & one raven who saw everything. 🥀 The the purple & red sprigs are coming back for my Thanksgiving table, because a good floral works double duty.

Follow along for the rest of the manor and to see how this story ends! 🖤

Save this for your own table inspo, and tell me: who do you think is the culprit? 🔪

#halloween #murdermystery #gothicdecor #halloweenparty #falldecor
It’s not too late to create the most EPIC Hallowee It’s not too late to create the most EPIC Halloween party 🕯️

Part 1: Transporting our home to 1889 at Smith’s Manor, for an evening of dinner and chatter turned to Murder & Mayhem…

Follow along for all the details and to see just how this story turns out! 🥀

Save this for your own party inspo, and tell me: would you survive the night? 🔪

#murdermystery #halloweenparty #gothicdecor #halloween #halloweendecor
We thought empty-nesting meant finally traveling e We thought empty-nesting meant finally traveling everywhere. Turns out our best trips still happen right here, at home. 🏡🇬🇷

Rainy Sunday, Greek tomato fritters, and my favorite person: that’s our version of Sunday Funday now.
We spent years chasing “less responsibility” and thought that meant more plane tickets. What we actually built was a home that recharges us more than any trip could. So today, we took our own trip to Greece. No flights, no itinerary, just September playing low, tomatoes sizzling, and twenty-something years of a life we love coming home to.

Turns out the sanctuary was the destination all along. 💛

#emptynesters #lovelanguage #marriedlife #greekfood sundayfunday
Goodbye August and Goodbye Summer until we see eac Goodbye August and Goodbye Summer until we see each other again. 

Except in Florida where a girl can only dream of a crisp September. 

Either way, I filled my bucket of what brings me peace by surprising my friends with a little impromptu homage dinner to our Summer milestones and memories. 

Figuring out this empty nest thing along the way too.

#emptynest #dinnerparty #endofsummer #september #laborday
Happy National Dog Day to all of the furry angels Happy National Dog Day to all of the furry angels on earth and to the absolute loves of our lives, Little Poppi G & Penelope Grace. Just please don’t tell them because they truly believe they are hairy humans. 

#nationaldogday #dogsarethebest #maltese #shihpoo #dogs
Happy 250th America!!!!! 🇺🇸 #july #july4th #4tho Happy 250th America!!!!! 🇺🇸 

#july #july4th #4thofjuly #america250
My daughter loves to remind me that we’re an “ingr My daughter loves to remind me that we’re an “ingredient household.” You know, the kind of house where there aren’t endless processed snacks waiting in the pantry. What she sometimes forgets is what those ingredients become.

Fresh fruits, vegetables, quality proteins, and whole-food ingredients turn into healthy meals, stronger bodies, better energy, and lifelong habits.

Being an ingredient household isn’t just about my own health, wellness, and longevity (Yes, I’m still using that word because it fits). It’s about teaching my daughter that good nutrition is an investment in her future. The healthy habits we build today can support her energy, resilience, and overall well-being for years to come.

The goal isn’t perfection. It’s creating a foundation for a healthier life, one meal at a time.

#IngredientHousehold #HealthyHabits #WholeFoods #HealthyLifestyle #NutritionMatters
This Easter, I’m reminding myself to slow down & t This Easter, I’m reminding myself to slow down & take in the things that make me happy. 🤍
To sit a little longer at the table, to breathe a little deeper, to savor the quiet moments in between the laughter. There’s something so grounding about gathering with the people we love, sharing a meal, and being fully present.
Health and wellness aren’t just daily routines & rituals. They are also found in these simple, meaningful pauses that help us reset and ground us. In nourishing food, gentle conversations, and the feeling of being surrounded by warmth and intention.
Grateful for moments like these that fill more than just our plates, they fill our hearts.

Happy Easter 🐇🌿

#easter #healthandwellbeing #heisrisen
The most consistent return on investment is not in The most consistent return on investment is not in a portfolio or a closet.

Since my birthday earlier this month, I have been focusing on the gifts that actually gain value over time. While real estate and luxury goods have their place, nothing matches the compounding interest of investing in your own health and the spaces you inhabit.

Whether it is the cellular support I put into my body or the intentional design of my home, I am curateing environments that promote wellness. I am prioritizing high performance living and designing a life that feels as good as it looks.

If you are not taking care of your primary residence, both your body and your home, where else are you going to live?

Take this as a reminder to audit your daily rituals and your surroundings. What is one intentional choice you have made lately for your wellbeing?

#wellnessdesign #investinyourhealth #vitality
🌮 If your mouth isn’t watering 💦looking at this, w 🌮 If your mouth isn’t watering 💦looking at this, we can’t be friends. Seriously. 🤤

This is the ultimate flavor 💣 bomb taco bowl, and it’s about to ruin all other dinners for you.

Trust me on this… Roasted spiced sweet potatoes. They perfectly ground the dish and provide the best surprise your taste buds will ever have.
My husband used to hate sweet potatoes, but this recipe officially changed his mind. 🍠🧠

Stop using store bought seasonings that wreak havoc on your gut with crappy ingredients! I make my own concoction at home to keep it clean and delicious.

✨ The Lineup:
1️⃣ The Roasted Base: Cubed sweet potatoes tossed in avocado oil, cumin, paprika, garlic powder, Celtic sea salt & white pepper. Roast until caramelized & tender! 
2️⃣ The Protein & Veggies: Grass-fed, extra lean ground beef sautéed with onions and peppers. Homemade Seasoning: Chili powder, onion & garlic powder, paprika, cumin, oregano, and chili flakes. (Add salt & pepper to taste. This let’s you control the amount of salt and sodium)
3️⃣ The Avocado Trio:
* Pico de Gallo: Freshly chopped tomatoes, onions, cilantro and lime juice.
* Avocado Salad: Diced avocados, garlic, onion, lime juice, tomatoes, salt & pepper.
* Avocado Crema: Fat-free Greek yogurt, garlic, lime juice, salt, and avocados blended until smooth. 🥑

🥣 How to Build:
Once your protein and sweet potatoes are cooked, throw it all in a bowl. Don’t even worry about making it pretty! Prepare to be angered because the flavors are just that good! If you’re into it, drizzle some hot honey over those magical sweet potatoes. You will thank me later! 

🔥 Side notes: The leftovers are even more amazing the next morning with some eggs! 🍳
👇 Let me know in the comments: Are you Team Sweet Potato, or do you need convincing like my husband?

#tacotuesday #healthyrecipes #dinnerinspo
Me: “I’ve been nonstop since before Christmas. I n Me: “I’ve been nonstop since before Christmas. I need to relax.”

Also me to my husband: “Do you want some quick eggs before I leave today?” 

Full disclosure, leftovers & Publix BOGO avocados made this super easy.

Enjoy your Saturday!!! 

#breakfast #lovelanguage #longevity
WAIT UNTIL THE END!!! EBO2 Therapy for the win! Af WAIT UNTIL THE END!!! EBO2 Therapy for the win! After seeing what was removed from my body, it makes sense how amazing I feel!  I could honestly cry! 

I am also loving this 2016 trend because looking back, I can see how unhealthy I was on the inside! Now, I can honestly run circles around that 2016 version of myself, even in full blown Perimenopause. 

Investing in my health has truly been the best ROI. More than any house flip, investment property, luxury handbags, and the finest restaurants. The struggle bus has beeen real, but the outcome thus far is wonderful! 

And when another patient in the office comments on how you are glowing, you know everything you are doing on the inside is showing on the outside! 

 #ebo2 #longevity #healthjourney #functionalmedicine #youremotionalsupporthuman
A little Florida cold snap on a Monday calls for s A little Florida cold snap on a Monday calls for some soup.  A little twist on a Tuscan White Bean Soup. Added in some extra sun dried tomatoes and I just had to use some of the oil from them to toast some homemade sourdough bread our neighbor made. This batch hit the spot!
Who else leaves their Christmas decor up through J Who else leaves their Christmas decor up through January? 🙋🏼‍♀️ There’s something so bittersweet about taking everything down. The house feels fresh, clean, and organized, but also a little empty and bare without the holiday glow. 🌟
Famous last words to my husband: “You know what would be really cool?”
Now I’m seriously considering dyeing our leather sofa 😅 (For real though)

For now, we’re soaking in this last day of holiday magic before fully stepping into the new year 🤍

#postholidayblues #takingitallin #happynewyear #dogsofinstagram #homedecor
Impromptu New Year’s Eve dinner. With 2026 being t Impromptu New Year’s Eve dinner. With 2026 being the Year of the Fire 🔥 🐴Horse, I had to embrace that theme. 
 
As we step into 2026, I’m carrying gratitude for everything 2025 taught me and stepping forward with intention, curiosity, and confidence.

This year is about meaningful moments, inspired living, and becoming the most aligned version of myself, inside and out.

For me, that intention sometimes shows up around the table. Hosting, gathering, and sharing a meal isn’t just something I do. It’s an expression of love, presence, and gratitude.

And this year, I’m making space for more of that. 🤍 I have officially normalized dinner parties. Any of my friends up for a Murder Mystery Valentine’s Dinner?

#2026 #yearofthehorse #newyear #happynewyear #dinnerparty
Christmas 2025 is officially down in the book of m Christmas 2025 is officially down in the book of memories. We spent a lot of time this year living in the moment and truly counting the blessings surrounding us, that we didn’t get a lot of pictures. If we could make the holiday last a little longer, or just rewind a few weeks, that would be perfect! I am not done taking in all the moments. 

Also, can normalize hosting intimate dinner parties all year long????

Wishing all of you beautiful moments to come. Hope everyone had a wonderful Christmas.

Only 363 more days until Christmas, but who’s counting. 

#christmas2025 #christmas #christmasmagic #livinginthemoment #happynewyears
Here’s a little something delish, other than Thank Here’s a little something delish, other than Thanksgiving Leftovers. 

This started as leek soup and ended as a Fennel Waldorf Salad because Publix stocked the wrong veggie, and my husband grabbed A LOT of fennel instead of leeks. 😂
But honestly? Zero regrets. 🤦‍♀️

So, welcome to my accidental masterpiece: Fennel Waldorf Salad✨
Shaved fennel, arugula, mixed greens, celery, pomegranate seeds, golden raisins, julienned pears, candied pecans, shredded chicken breast, and a creamy dressing made from fat-free Greek yogurt, maple syrup & Dijon.

And for someone who strongly dislikes chicken, trust me… this is a delicious way to sneak in some extra protein. 💪

Nutrition Boosts:
🌿 Fennel: Anti-inflammatory, supports digestion & gut health.

❤️ Pomegranate: Antioxidants that support skin, immune health & cell repair.

🍐 Pears: Fiber for balanced blood sugar.

✨ Golden raisins: Natural sweetness + iron.

🥜 Pecans: Healthy fats for hormone support.

🍗 Chicken breast: Lean protein to keep you full and stabilize energy.

🧴 Greek yogurt dressing: Probiotics + protein.

Sometimes the best recipes come from the “wrong” ingredients. 😉

#thanksgivingleftovers #wintersalad #waldorfsalad #salad #waldorfastoria #healthysalad
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